Want to recharge after the summer? Join our weekend event of yoga, meditation and purification techniques, for a total wellbeing of body, mind, and spirit.
This event is open to anyone. The program includes theory as well as practical yoga and meditation classes, breathing exercises, walks, mantra chanting, as well as safe yogic techniques to cleanse and purify the body and eliminate toxins and impurities, such as: nostril cleansing, airway purification, deep digestive tract cleansing.
BENEFITS OF YOGA DETOX INLCUDE: elimination of toxins from the body, a balanced vegetarian diet, physical exercise and meditation act in synergy to make you feel completely rejuvenated; the mood improves, the skin looks bright and refreshed, the relation with food becomes more balanced; cravings for alcohol, caffeine, tobacco and junk food decrease; you feel an overall sense of improvement and balance.
Limited number of participants
Instructor: Fiammetta Jyoti Rossi, certified Sivananda Yoga Teacher, Coach, Counseore, expert in meditation and personal growth techniques.
Date: Friday September 28th – Sunday September 30th 2012; arrival time is before 6pm on Friday; workshop ends around 5pm on Sunday.
Venue: Badia di Torrechiara (PR)
Fee: €90 for Yoga Detox + €100 for full-board hospitality in single room with en-suite bathroom (to be paid directly on site)
Hospitality: for practical reasons we suggest you to stay at Badia di Torrechiara, same venue as the workshop.
Registration: deadline September 20th
Dowload the Program and registration Info in pdf: Yoga Detox (in Italian)
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