TRIAL CLASS:
the best way to know is Sivananda Yoga is for you, is to join one of our classes. Classes are 90 minutes long, please make sure you arrive at least 10 minutes in advance. Please wear loose, comfortable clothing (long trousers requested), and try to be on an empty stomach for a couple of hours prior to class.
Please check our SCHEDULES and, if you are totally new to yoga, we advise that you join the first class of a Beginners’ Course.
We kindly request you to book your trial class. You may contact us by phone or email: ph: (+39) 328.5712123 – email: info@parmayoga.it
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